Qigong Practice Group meets at Hope from Labor Day through Memorial Day, Thursdays @ 6:30 p.m. Free and open to all! Qigong exercise is a blend of gentle movements, bringing balance and healing to the mind, body and spirit. With
Gentle Yoga Thursday
Gentle Yoga is held at Hope during the fall, winter and spring seasons, Thursdays 12:00 – 1:00 p.m. in Mathison Room. Sessions are seven weeks long, and run contiguously. Student/senior rates for 7 week classes is $63, drop in at